Imagine what it would it be like to put these old patterns, behaviours and feelings behind you and forge a new path in your life. Or even get back a life that you thought you’d lost. What will that feel like? If you would like to find out how that can happen, read on, as you have come to the right place...
"Being able to see the patterns connecting all behaviour allows the provision of a much more powerful and creative form of therapy than any single approach taken on its own.
Everything that science is finding out about the impact of the mind and body systems upon each other urges us to take a more holistic approach to mental and physical health."
We went to Devon to visit friends and climbed to the top of an enormous hill to see the views and I went to the very edge to look down/over and was absolutely fine! My confidence feels like it has improved lots as well and my husband even noticed it when we went out with friends recently, so all is good, thank you!
Woman with a fear of heights and confidence issues.
I felt I was able to release something that has been staying in me deeply from a long time. Thank you for your help - this experience was so special and I am very lucky to get to know you and work with you!
A 44-year-old woman’s experience of the rewind technique for longstanding trauma.
So many thanks for the session I had with you on Thursday. It has had a huge impact on me. Life-changing actually.
70-year-old woman with multiple long-standing issues. (She goes on to write a long email listing all the improvements that she’s noticed)
I was really motivated by our first session and have made several changes that mean I am already seeing improvements in my eating patterns, particularly in the evening
Woman in her 40s who wants to loose weight
The knowledge of the Human-Givens has given me a framework for figuring out what has been missing in my life. In the past, the complexity of my life situation made it impossible to untangle my mind. I used to blame the myriad of problems in my life upon my overarching depression, OCD, or childhood trauma.
Through my short sessions with Juliette Young I have become aware that instead of trying to attack the nebulous concept of depression, I should target the specific aspects of my life that I can practically change.
Human-Givens has enabled me to systematically identify the areas of my life where I am out of balance so that I can begin to untangle the negative habits and self-perpetuating routines that are a symptom of those deficiencies.
I am finally starting to unravel the tangled bunch of threads and thoughts in my mind, and learning to separate them so that I can deal with each strand individually.
24-year-old woman with multiple issues.
My sleeping has been a lot better. Now and again I get sleep paralysis but it's so much better and I don't worry myself about it so I relax a lot more. So that hypnotherapy really did help! I am doing well - my anxiety has practically dissipated which is amazing so I can't thank you enough.
Woman with sleep paralysis and anxiety.
Before I visited Juliette I felt I had mentally and physically hit a brick wall in every aspect of life. I was experiencing acute anxiety and panic in the most gentle of situations so knew I needed to get help. Juliette helped me unravel my own thought processes and re-engage with myself using the 'rewind' technique over four sessions. After a relatively short period of time I could feel a significant positive difference in my mind-set and confidence. I couldn't recommend her more highly.
50-year-old man with severe PTSD
I asked Juliette for help in coping with the after-effects of the break-up of a relationship. It was a relief to talk to someone about how I felt, but I was pleased that the emphasis was on looking forward rather than navel-gazing and looking back. I found Juliette’s use of visualisation of particular help in putting matters into perspective and to see things in a much more positive way. It felt like a weight had been lifted from me after only two sessions with her and a year on I still do not feel the need for any more.
Yesterday, I ventured into open spaces and the park. I noticed that I wasn't anxious about entering the park and was focused on enjoying the surroundings.
I then went to Clapham Common and I must have seen at least 20 dogs, many that were not on a lead. I got as close as I could to a dog that wasn't on a lead and walked as close as I could to other dog walkers without seeming like an odd ball! My heart wasn't racing even though I was still aware of the dogs being everywhere.
30-year-old woman with severe life-long dog phobia, after just one session
My name is Juliette Young and I am a counsellor, psychotherapist and hypnotherapist working from the Human Givens approach to emotional health and wellbeing...Read more
The Human Givens are our emotional needs, coupled with our innate resources which help to get those needs met. The Human Givens approach is an organising idea that is based around a universal...Read more
There are many misunderstandings regarding hypnosis. Many people associate it with stage hypnotism, something mysterious or weird. Some people are fearful that they will be out of control...Read more
Human Givens Therapeutic Practitioner (HG.Dip.P.)
Diploma in Hypnotherapy and Solution Focused Psychotherapy (Dip.Hyp.Psych) from Within Sight
I have an enhanced DBS (formally CRB) Certificate.
Insured with Holistic Insurance Services
Member of the Human Givens Institute (MHGI)
Hypnotherapy Association (Licentiate Member)
Complementary Therapists Association (CThA)
Registered with the Complimentary and Natural Healthcare Council (CNHC) which is accredited by the Professional Standards Authority (PSA)
As a member of The Human Givens Institute, I abide by their code of Ethics and Professional Conduct. The policy can be viewed at: The Human Givens Institute
For more information on The Human Givens, including articles, case-studies, publications and explanations of common problems such as depression and anxiety, please visit their website: www.hgi.org.uk
You can visit the professional register of HG therapists HERE
The Professional Standards Authority accredits the HG register of therapists